Posts tagged as:

meditation

Thumbnail image for 6 Things I Learned about Myself through 100 Hours of Meditation

6 Things I Learned about Myself through 100 Hours of Meditation

Sometimes when people hear the term “meditation retreat,” they think of a dreamy escape to an exotic place where meals are taken care of and you get to sit crossed-legged [...]

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Thumbnail image for 77 Things You Never Knew About Yoga

77 Things You Never Knew About Yoga

Whether you’re an accomplished Yogi or a bright-eyed newbie – check out these fascinating yoga facts – you’ll be amazed at what you never knew! Following the amazing success of [...]

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10 Ways to Avoid Vacation Stress

Sure vacations are meant to be relaxing but they can end up being more stressful than your day job! Check out these top tips for avoiding traveling stress and relaaaaaaaax. [...]

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